Saturday, 15.12.2018
 Daily news from the Canaries and the islands' biggest English language newspaper on-line
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Beauty and fashion, health updates, pets, gadgets
   Beauty and fashion, health updates, pets, gadgets

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The sun and ageing


Although sunhats and protection creams are our best anti-ageing tools in the sunshine, some dermatologists reckon that we can protect our skin from the inside. The anti-wrinkle super-foods are apparently turnip greens, kale, red peppers, Cos lettuce, spinach, sweetcorn and more, which all contain antioxidants. If we increase the levels of anti-oxidants in our diet, theoretically we can limit sun damage and its ageing effects.
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